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Getting by with a little help from my friends: Recovering from injury to running a surprise marathon for South London Special League

On Sunday 2 October 2022, I joined thousands of other runners in London and across the globe in the Virtual London Marathon. 26.2 miles in aid of a new PowerChair for Greenwich Powerchair Football Club (GPFC). 

But, as I tentatively laced up my trainers to join my friend Rachel Mai-Jones on her specially designed course along the Thames Path, I had no idea how far round I’d actually get. 

I had done zero Marathon training due to badly inuring my left leg during my first week of training in June.

But once I was out with Rachel on Marathon Sunday, crossing part of the main London Marathon route, I slowly started to relax, enjoy every step and be purely in the moment. I wasn’t running for a time.

I was running purely for the enjoyment, being with my friends, dissolving into something bigger than myself, raising money for our local charity, South London Special League.

Rachel had designed a beautiful Virtual Marathon – including tea and home-baked fruit cake stops along the way from her mobile support van! We ran along some of the main London Marathon route in Greenwich and Woolwich followed by a gloriously sunny loop with friends along the Thames Path from Woolwich to the Thamesmead Pumping Station and back.

It was a magical day, showing me what’s possible when we all pull together. Being in the present moment with friends, their positive energy driving me on from injury, running together for a great cause.

Donate towards a new powerchair for Greenwich Powerchair Football club here.

London Marathon: Over £9,000 raised for South London Special League!

Our original target was £2,000 to provide weekly tennis sessions in Greenwich Park. Thanks to the phenomenal support from our family, friends, community, the Westcombe News and Blackheath and Westcombe Ward who donated £4,500, we have raised more than four times this amount.

L-R – Cath Farrant, Olwen Davies, Helen Marley-Hutchinson, Rachel-Mai-Jones, Miren Davies

Sharon Brokenshire, MBE, Director and Founder of South London Special League says the extra money will go towards new Powerchairs for Greenwich Powerchair Football Club. (GPFC):


“Greenwich Powerchair Football Club play in the  South England Region League and travel each weekend to matches. It is essential we are able to provide modern competitive equipment for our players.

The 10 Powerchairs are getting old and expensive to maintain. A new Powerchair costs over £7,000 and the Marathon money will go towards buying new Powerchairs.

Powerchair Football is a skilful, fast-moving game, enabling physically disabled players to play football at whatever level they desire – at a really competitive level, or just enjoy being part of the game. Many players prior to Powerchair Football lived solitary and isolated lives; the health and wellbeing improvements are enormous and can be seen at every game.”

A huge Thank You to everybody who supported our appeal – every penny is making a direct, positive impact on people’s lives, providing much needed opportunities for our diverse, disabled community of all ages to meet friends, get fit and have fun.

We hope to see the Powerchair team in action one weekend soon. In the meantime, there’s still time to donate to our Marathon Appeal.

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Matthew Pennycook MP for Greenwich and Woolwich, visits Greenwich PFC

Local Newspaper, Big Impact: Westcombe News’ support helps quadruple original fundraising target

Our 2021 London Marathon Appeal for South London Special League was the first story in the Westcombe News’ new Sport, Mental Health and Fitness section in September 2021 and since then, the paper has featured us each month:

We provided our Virtual Marathon route in October 2021 and the amazing fundraising result in November 2021.

The Westcombe News has a circulation of over 3,000 highly engaged local residents. It’s a local newspaper with a big impact. It helped us smash our initial South London Special League fundraising target of £2,000 and raise it to more than £9,000.

We’ll be providing regular updates of the positive impact this money is having in our local community in upcoming editions of the Westcombe News.

London Marathon: Monday August 2 – 15km

The run where I found that elusive, mysterious link between conditions and performance.

The right weather. A warm summer sunrise, the light sprinkling the Thames with diamonds.

The right music. Mathew Herbert’s 1998 classic Around the House

The right track: In the Kitchen

The right motivation: training for the London Marathon, fundraising for local charity South London Special League.

And I’m running strong and fast and nothing can stop me. Work worries, life worries – they all fall away for a little while.

And this is why I do this, why so many of us do this, to push ourselves, to motivate each other, to give something back.

Training Block 2 has officially begun.